I am a speaker and advocate for mindfulness in the workplace and in people’s personal lives. I believe and teach a structured approach to practising mindfulness is more effective and sustainable rather than an ad-hoc approach. When practised right, it can help one destress, relax and find more happiness and meaning in their lives. Instead of making 10 minutes a day here and there, I share the Mirosuna Way – a 3 step process for busy people to disengage autopilot, create space for change and live a mindful life.
Corporate & Private Events/Retreats
Organising a private function and looking for a meaningful activity to leave your audience feeling inspired and motivated? Mirosuna offers a variety of experiences that allow your audience to be as involved or hands on as you like. Connect with me to discuss more about your event so you can have something tailored to your special occasion. These experiences can range from a short few hours to a few days long.
Private Sound Meditation Events
Have a group of people that you would like to enjoy a private Sound Meditation with? These sessions can range from 1-2 hours in a space that you choose. If you do not have a space, that can be organised for you too. Get in touch with me and share what you are wanting to do.
Businesses that Mirosuna supports and has loved working with